Sorry haven't touched base lately, with 2 under 2 and Christmas coming I am very busy. No reason I know, also have not done much, but I have done some!! On friday I did 50 and today I did 50 so 100 more to add to my total. Although I have a dilemma now because I thought I was doing good core muscle work and my MD said that it just works on the pretty ones in front - I need other exercises to work all my core muscles as well as some for my back. Since my back is what started to motivate me as it has been sore for pretty much 3yrs. So I will have to look into this some more and maybe switch my "crunches" for something else...will keep you posted. In the mean time I am still doing crunches. Happy holidays to all. See you soon!
RT = 2470